She is the host of the program As 3 da manhã (The 3 of the morning) in Renascença with Joana Marques and Ana Galvão.

In her 30-year experience in radio she has hosted several audience leader programs in Portugal, such as Café da Manhãor the talk show Rocha no ar in RFM. She is also a communications consultant, working with national and international companies implementing training and coaching programs in this field.

She founded the company Carla Rocha Comunicação and the Academy Fale Menos, Comunique Mais, which consists of 90 days of individual training in message organization, storytelling, speech flow, sales approach, clear Portuguese, body posture and media training.

She is Curator of TEDxULisboa and coordinator of the program Atletas Speakers, developed by the Portuguese Olympic Committee where she trains and guides Olympic athletes like Telma Monteiro, Naide Gomes, João Rodrigues, Inês Henriques or Rui Bragança, helping them to captivate audiences with their presentations in schools and companies.

She has a degree in Communication Sciences and a postgraduate degree in Marketing, Communication and Multimedia from Lisbon School of Economics and Management.

She has participated in several conventions and intensive trainings of public speaking in the National Speakers Association in the USA (Philadelphia 2013, San Diego 2014, Washington 2015, Phoenix 2016, Orlando 2017 and Denver 2019). She is currently working with Universidade Católica Portuguesa in the Executive Programs and she has been providing training sessions and lectures in several universities in Portugal.

She is the author of two books: Fale menos, comunique mais – 10 estratégias para se tornar um grande comunicador (Talk less, communicate more – 10 strategies to become a great Communicator) and Fale menos, influencie mais – 5 estratégias para ser ouvido e comunicar com influência (Talk less, influence more – 5 strategies to be heard and communicate with influence) (Manuscrito editora). She has written several articles about communication which were published in books and magazines from different subjects.

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